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Subscribe to our fitness blog where we share with our followers weekly tips on Fitness and Nutrition.

OUR FITNESS SERVICES

Yoga Pose

Maintain a healthy body and mind with Ashtanga Yoga. Whether you are an athlete or a beginner.

yOGA

Weightlifting

personalised fitness programme

Reach your fitness goals in the comfort of your home or at your local gym. We will monitor your progress at our studio every 4 weeks.

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About Me

I'm Carlin Polidano; a Firefighter as well as a Fitness Instructor, Circuit Training Instructor, Nutritional Advisor and a Qualified Personal Trainer. My qualifications are accredited by CIMSPA and REPS in the UK; and ICREPS worldwide. Fit Stop Malta was founded so that I can motivate the Maltese people and foreign residents in living a healthier lifestyle and to transform my client's life by providing them physical training and nutritional guidance personalised to their needs.

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Training

Personal Training

Our best training option. Train with a professional coach in the luxury of a personal training studio.

Diet Salad

Meal pLAN

A Meal Plan based on your taste preference, goals, lifestyle and body measurements.

Fitness Class

fITNESS clASSES

Fun group workout packed with action which will make you sweat and burn fat.

Request a free consultation

We'd love to hear from you

+356 99892241

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