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Personal Training

1 ON 1 Sessions

In your free consultation we will discuss and plan realistic goals in which you will be able to achieve for the following  months. The workouts are personalised and  vary from one session to another. All sessions are 1 hour and will be held in an equipped fitness studio that will be exclusively available for you.

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Get a discounted price

Join with a friend

Training with a partner  has been proven to increase performance and motivation in our clients. Get a special price from all personal training sessions/packages if you join with friends or relative. 

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All Videos
FITSTOP
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@lorrainebarbara warming up like a fighter. Well done.
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Here is Brian Azzopardi performing the Dumbbell Pullover with legs raised in his PT session. This move strengthens the chest, back, quads, hip flexors and gives you a six pack abs like a spartan :). It improves posture, boost muscle strength, enduran
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Patrick performing a complex in his PT. A complex is a series of movements performed one after the other to help blast fat and build muscle!
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